Brisbane Sports Physio Blog

It may sound very obvious to state this but one thing that separates us from machines (and that is fundamental to all organisms) is the ability to ‘adapt’. Adaptation, at a general level, allows organisms to survive happily in their environment and enhance their ability to reproduce.

Pain is one of the most common reasons people seek physiotherapy, yet it’s also one of the most misunderstood experiences in the human body. While pain can feel alarming or even overwhelming, it’s important to understand that pain itself is not the enemy. In fact, pain plays a vital role in keeping us safe.